December 13 — Philippians 4:6–7

Be anxious for nothing, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
— Philippians 4:6–7


Paul’s words in Philippians meet us where Advent often finds us—in the midst of busyness, worry, and emotional weight. The command, “Be anxious for nothing,” is not a scolding but an invitation. Paul is not asking us to pretend we have no worries; he is calling us to bring every worry into the presence of God. Advent is a season of giving our hearts to God as they truly are—tired, hopeful, anxious, joyful, overwhelmed, eager—and trusting that He meets us with gentleness, not judgment. When we present our requests to God “with thanksgiving,” we acknowledge that He is already at work, already faithful, already near.

The peace of God that Paul describes is not simply relief from fear. It is a guarding peace—a protective presence that surrounds our hearts and minds. This peace does not depend on circumstances becoming easy or predictable. It surpasses understanding because it flows from Christ Himself, who holds us steady even when life does not. The God who draws near in Jesus Christ becomes the One who calms our inner storms, quiets our anxious thoughts, and anchors our hearts in His love. Advent invites us to make space for that peace, not by controlling life, but by entrusting it to God.

As you reflect on this passage, consider these questions: What worries or anxieties feel especially heavy today? What makes it difficult to bring those concerns to God honestly? How might gratitude shape your prayers in this season—not by denying pain, but by remembering God’s past faithfulness? And where in your heart or mind do you need God’s guarding peace right now? As you ponder these questions, notice where your spirit begins to release tension and where God may be nudging you toward trust.

For today’s practice, find a quiet moment and list three things causing you anxiety and three things for which you are thankful. Bring both lists to God in prayer, offering them with open hands. Then breathe slowly and deeply, imagining the peace of Christ resting over your heart and mind like a shelter. Throughout the day, when worry rises, whisper the words, “Guard my heart, Lord.” Let this simple prayer draw you back into the peace that only God can give.


O God, 

Take my anxious thoughts and quiet them with Your presence. Help me trust You with everything that weighs on my heart. Fill me with thanksgiving for Your faithfulness, and surround my heart and mind with the peace that only Christ can give. 

All this I pray in Jesus’ name. Amen.

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